Novice weights and rules
📆 Date: Saturday, April 26th 2025
📍 Location: Hillarys Boat Harbour, WA
💰 Entry Fee: $55
🏆 The road to the world’s biggest Strongman stage starts HERE!
🏋️ Novice Weights and Rules
1. Farmer’s Carry – Showdown
Athletes will tackle a course, turning at the halfway mark to complete the carry. This event is all about grip, speed, and stamina. Watch as competitors sprint with massive weights in each hand—an iconic test of total-body strength.
Rules:
Athletes must carry a pair of loaded farmer’s handles for 30 meters (15m down, 15m back).
Time stops once both implements break the finish line.
If an athlete is unable to finish the course, the distance covered will be measured.
Sliding the implements on the floor will result in an automatic 5-second penalty.
Straps and any other grip aids are NOT allowed.
Chalk is allowed. Tacky and gloves are NOT permitted.
| Weight Class | Farmers Carry Weight (Per Hand) |
|---|---|
| Strongwoman U64 | 50kg |
| Strongwoman U73 | 60kg |
| Strongwoman U82 | 70kg |
| Strongwoman Open | 80kg |
| Strongwoman Masters | 60kg |
| Strongman U80 | 80kg |
| Strongman U90 | 90kg |
| Strongman U105 | 100kg |
| Strongman Open | 110kg |
| Strongman Masters | 90kg |
| Weight Class | Kinta Sandbag Weight (4 objects) |
|---|---|
| Strongwoman U64 | 35, 35, 50 |
| Strongwoman U73 | 35, 50, 50 |
| Strongwoman U82 | 50, 50, 75 |
| Strongwoman Open | 50, 75, 75 |
| Strongwoman Masters | 35, 50, 50 |
| Strongman U80 | 50, 50, 75 |
| Strongman U90 | 50, 75, 75 |
| Strongman U105 | 75, 75, 100 |
| Strongman Open | 75, 100, 100 |
| Strongman Masters | 50, 75, 75 |
2. Beach Carry Medley
Strength meets endurance in this grueling medley! Athletes will race across the sand, carrying three different objects. Each implement presents its own unique challenge, with the fastest time to finish claiming victory. This event is as unpredictable as it is exciting!
Rules:
Athletes will carry four Kinta sandbags across a 15m beach track in the fastest time possible.
Sandbags must be fully across the finish line before being dropped.
Athletes may shoulder the sandbags while running.
Sandbags can be carried in any order the athlete prefers, but scoring will only track the number of sandbags successfully carried across the finish line.
No grip shirts allowed.
3. Clash of the Sandbag (Sandbag-to-Shoulder)
A true test of strength, strategy, and endurance. A series of sandbags, each progressively heavier, will challenge competitors to lift them to their shoulders within a limited time cap. Scoring is straightforward but intense: heaviest sandbag successfully lifted to the shoulder will outrank any number of lighter sandbags lifted. That means a single rep with the heaviest sandbag will always beat any combination of lighter ones.
Remember, it's not just about power—it's about precision, knowing when to push your limits and when to hold back. The smartest athlete will rise to the top in this thrilling event!
Rules:
Athletes will have a 2-minute time cap to complete as many repetitions as possible or lift the heaviest Bag possible to their shoulder.
Only one stone may be lifted at a time.
You can plan your lifts in any order or change attempts anytime. They will be all laid out in front of you.
The heaviest sandbag lifted beats any number of lighter Sandbag reps.
A successful lift requires:
The athlete to fully stabilise the sandbag on their shoulder.
The opposite hand must be clearly off the bag to show control.
Once controlled, the athlete must receive a down command from the referee before dropping the stone safely.
No intentional drops behind the athlete—bags must be dropped in front to ensure safety
Tacky or any none chalk grip aid is not permitted.
Chalk is permitted
No grip shirts allowed.
Lifting within your means is critical. While brute strength is essential, strategy will decide the champion—the smartest athlete will come out on top.
| Weight Class | Stone Options |
|---|---|
| Strongwoman U64 | 35, 50, 75 |
| Strongwoman U73 | 35, 50, 75 |
| Strongwoman U82 | 35, 50, 75 |
| Strongwoman Open | 35, 50, 75 |
| Strongwoman Masters | 35, 50, 75 |
| Strongman U80 | 50, 75, 100 |
| Strongman U90 | 50, 75, 100 |
| Strongman U105 | 75, 100, 125 |
| Strongman Open | 75, 100, 125 |
| Strongman Masters | 50, 75, 100 |
4. Press Ladder – Axle and Log Challenge
A true test of upper body strength and explosive power. Athletes will tackle a press ladder featuring alternating implements: axle, log, axle, and log. The quickest and most powerful lifter will dominate this event!
Athletes must press a series of implements (Axle, Log, Axle,) in ascending weight order.
Implements must be pressed overhead to full lockout with control before moving to the next.
8* log for women and 10* for men
athletes must wait for the down command from the referee. The referee will be looking for locked, elbows, knees hips and for both feet to be aligned. This means if you are performing any split to Jaxon, you are required to bring your feet together before the referee gives you a down cool.
strictly no belt cleans are allowed. If a referee sees a belt clean, they will yell out to the athlete “belt clean” and the athlete will be required to perform that clean again.
Fastest time to complete all presses wins.
If an athlete cannot complete all presses, the number of successful lifts will count.
Time cap: 75 seconds.
split times are recorded from each successful down command given by the referee.
equipment not allowed: any non chalk based grip aids.
| Weight Class | Axle 1 (kg) | Log 1 (kg) | Axle 2 (kg) |
|---|---|---|---|
| Strongwoman U64 | 30 | 40 | 40 |
| Strongwoman U73 | 40 | 50 | 50 |
| Strongwoman U82 | 50 | 60 | 60 |
| Strongwoman Open | 60 | 70 | 70 |
| Strongwoman Masters | 40 | 50 | 50 |
| Strongman U80 | 70 | 80 | 80 |
| Strongman U90 | 80 | 90 | 90 |
| Strongman U105 | 90 | 100 | 100 |
| Strongman Open | 100 | 110 | 110 |
| Strongman Masters | 80 | 90 | 90 |
WHO WILL DOMINATE THE CLASH?!
Each event is designed to push athletes to their limits while delivering unforgettable moments for spectators. Whether you’re lifting or cheering, this will be a battle like no other. Who will emerge victorious at The Clash on the West Coast?
Compete Without Limits: Entry Fees Simplified
At WA Strongman, our mission is simple: keep the sport we love accessible for everyone, regardless of experience or background. That’s why we’ve worked hard to ensure that our entry fees are fair and affordable:
💪 Novice/ for the fun of it events: $55
For those starting their strongman journey, we’re keeping the costs low to help you experience the thrill of competition without breaking the bank.
🌟 Qualifier/expiation Athletes: $75
For those vying for a coveted spot on the world stage, we’ve kept our entry fees reasonable so you can focus on showcasing your strength and strategy.
This initiative is part of our commitment to growing the sport and supporting our community. No gimmicks, no barriers—just pure competition and opportunity. Whether you’re a first-timer or a seasoned competitor, we’re here to make strongman more inclusive and accessible for all.
Contact us
Contact us
Got Questions About The Clash on the West Coast? 💬
We’re here to help! If you have any questions about the event, registration, or anything else, simply fill out the form below, and one of our dedicated WASM volunteers will get back to you as soon as possible.
💪 Whether you’re an athlete looking for more details like flights and accomodation or a spectator curious about what to expect coming to this show, we’re happy to provide all the info you need!
Our team is excited to bring this incredible event to life.
👉 Fill out the form now, and we’ll be in touch soon!
What’s Happening at The Clash on the West Coast? 🌊💪
The Clash on the West Coast isn’t just a strongman competition—it’s a groundbreaking celebration of strength, inclusivity, and community. This historic event wouldn’t be possible without the incredible support and partnerships driving it forward.
🤝 Our Partnerships
City of Joondalup
The City of Joondalup is proudly presenting this year’s event, showcasing its commitment to supporting world-class sporting events that bring communities together. Set against the breathtaking backdrop of Hillarys Boat Harbour, the City of Joondalup’s support allows us to elevate this competition into a must-see event for both locals and visitors.
Variety WA
We’re honored to partner with Variety WA, a charity that transforms the lives of children and families in need. Through this partnership, a portion of the event’s proceeds will be directed to Variety WA’s impactful programs, making this competition not just about physical strength but also about strengthening our community.
WA Strong Abilities
Inclusivity is at the core of what we do, and WA Strong Abilities is helping us ensure that athletes of all abilities can shine on the platform. This year, we’re excited to feature an adaptive division, breaking down barriers and proving that strongman is for everyone.
Strongman Corporation
Our partnership with the Strongman Corporation officially sanctions this competition as a pathway to the 2026 Arnold Strongman World Championships. This means athletes from WA, Australia, New Zealand, and beyond have a once-in-a-lifetime opportunity to qualify for one of the most prestigious stages in the world of strength sports.
🌟 More Than a Competition
This event is about more than lifting heavy—it’s about coming together as a community, celebrating diversity, and supporting great causes. From inspiring displays of athleticism to initiatives that give back, The Clash on the West Coast is shaping up to be a truly unforgettable experience.
💪 Join Us in Making History
With the help of our amazing partners, we’re making history—celebrating strength, community, and inclusivity like never before. Stay tuned for further updates and announcements about this incredible event.