Event description and rules:

• Athletes will have three deadlifts lined in front of them. an Axle bar with bumper plates, Axle bar and tyres 14”, Axle bar with tyres 14”

• Athletes are to perform the last deadlift for reps until time runs out.

• Most reps on the final bar wins

• Each athlete will have 60 seconds to complete the medley 

• For a deadlift to be deemed a successful lift, the ref will be looking for knees and hips locked out and shoulders locked back behind the chest.

• Figure 9 straps may be used and Figure 8 straps are also allowed, deadlift suits are permitted, maximum use of 2 belts (1 soft belt + 1 hard belt)  

• Athletes must also wait for the “down” command from the ref before commencing to the next deadlift implement.

• Strictly no touch and go deadlifts  

• Minimum score is to successfully lift the first deadlift